Coaching
Training and nutrition coaching should match your goals, schedule, recovery, injury history, and equipment access. HypertroFit coaching connects the program to the gym you actually train in.
Coaching Tiers
Each option starts with the same idea: build the plan around the person, the goal, and the available equipment. The difference is how much nutrition structure, access, and accountability you want.
Nutrition structure for lifters who already have training handled but need clear targets, better food choices, and consistent adjustments.
Focus
Included
Custom programming paired with calorie and macro targets for lifters who want the training built for them while keeping nutrition flexible.
Focus
Included
The complete coaching setup: custom training, custom nutrition, weekly updates, and regular access for lifters who want the whole plan handled.
Focus
Included
The highest-accountability coaching option, built for people who want the closest feedback loop and a private call with Kyle each week.
Focus
Included
Programming uses the equipment you actually own, with substitutions that respect your space, setup time, and how home sessions really flow.
Nutrition and training adjustments are built around fat loss, muscle growth, recomposition, strength, or performance goals.
Specialized programming considerations for lifters with pectus excavatum, informed by my own PE experience and Nuss procedure recovery.
How It Works
Training at home has real advantages and real challenges. I understand space limits, setup time, equipment gaps, and loading logistics from working through those same tradeoffs.
